Being on your feet constantly is one way to endure severe aches and pains. Even if you wear comfortable shoes, you can still end up with sore feet after a long day at work. This is especially true for individuals who have plantar fasciitis.
But what can you do if you have this condition and your job requires you to keep standing or moving around for 90% of the workday? If that’s the case, then you should look for the best shoes for plantar fasciitis out there.
What is Plantar Fasciitis?
Plantar Fasciitis occurs when there is too much pressure that damages or tears the tissue in the foot known as the plantar fascia. This is the thick hand of tissue that runs across the bottom of our feet and attaches our heels to our toes.
Any time that this tissue becomes inflamed, it can cause tenderness to occur when the heel is placed flat against the ground.
Plantar Fasciitis affects 1 in 10 people throughout their lifetime.
There are a few things that could put you at risk for developing plantar fasciitis. The primary cause may seem quite unusual because it involves something that is actually healthy. Walking, running or being active in general on a regular basis can cause you to end up with plantar fasciitis.
That’s because putting so much stress on your heels over time can bring on the condition.
Along with frequent exercise, being overweight can also increase your risk. Wearing the wrong size or wrong type of shoes will make the pain from plantar fasciitis worse over time.
Comparison Table
[amazon box=”B008N0ASS8,B00LTH7XR6,B01MU8Y66V,B01N97BNO2,B01I2WAS5E” template=”table”]
What Puts You at Risk for Plantar Fasciitis?
There are a few things that could put you at risk for developing plantar fasciitis. The primary cause may seem quite unusual because it involves something that is actually healthy. Walking, running or being active in general on a regular basis can cause you to end up with plantar fasciitis.
That’s because putting so much stress on your heels over time can bring on the condition.
Along with frequent exercise, being overweight can also increase your risk. Wearing the wrong size or wrong type of shoes will make the pain from plantar fasciitis worse over time.
Buyer’s Guide for Shoes Designed for People with Plantar Fasciitis
There are a few things that could put you at risk for developing plantar fasciitis. The primary cause may seem quite unusual because it involves something that is actually healthy. Walking, running or being active in general on a regular basis can cause you to end up with plantar fasciitis.
That’s because putting so much stress on your heels over time can bring on the condition.
Along with frequent exercise, being overweight can also increase your risk. Wearing the wrong size or wrong type of shoes will make the pain from plantar fasciitis worse over time.
Wearing shoes recommended for people with plantar fasciitis will not make your condition go away. But they can help improve your comfort level and decrease your pain.
For most people who have the condition, wearing shoes that are designed to help with plantar fasciitis saw a decrease in the amount of pain they experienced within 10 months of wearing their new shoes.
When looking for the best shoes for plantar fasciitis, you should look for footwear that has the following features.
Choosing shoes that have one or more of these features will help improve how comfortable footwear feels on your feet and reduce the amount of pain that you feel due to plantar fasciitis.
The Top 5 Best Shoes for Plantar Fasciitis
Here are our top picks for the best shoes for plantar fasciitis.
[amazon link=”B008N0ASS8″ title=”SoftWalk” /]
[amazon box=”B008N0ASS8″]
Our Rating | |
Price | Between $ and $$$ |
Softwalk Napa Flat shoes can offer a good amount of arch support. And that is the main thing you should look for when you need shoes for plantar fasciitis. As we walk, we place about three or four times our own body weight on our feet with every step.
But, while wearing supportive shoes that have a good arch, we experience far less plantar fasciitis pain. That’s because the added support transfers the stress on the plantar fascia to the shoe itself. The insole on the Softwalk Napa Flat shoes is has a soft memory foam footbed along with excellent arch support.
This will help reduce the aches and pains you feel. The shoes are available to purchase in four different widths and four fashionable colors.
[amazon link=”B00LTH7XR6″ title=”Vionic” /]
[amazon box=”B00LTH7XR6″]
Our Rating | |
Price | Between $ and $$ |
Another way to irritate and place more stress on your fascia is to walk around your home barefoot. That is why you should always wear a good pair of slippers while you are lounging around your home. The good news is that you can even find slippers that can help reduce your aches and pains, such as the Vionic Gemma Slipper.
These stylish and comfortable slippers will give your plantar fascia some rest thanks to the brand’s Orthaheel Technology. This features a deep heel cup that improves stability while also adding much-needed arch support. These slippers also feature a firm and flexible midsole.
Thanks to Vionic’s Orthaheel Technology, you can enjoy fewer aches and pains as these shoes will put your feet in their proper alignment. The classic slip-on style slipper makes them easy to put on as soon as you wake up in the morning so that you are never walking around barefoot again.
You can find the Vionic Gemma Slipper in seven different designer colors.
[amazon link=”B01MU8Y66V” title=”Born” /]
[amazon box=”B01MU8Y66V”]
Our Rating | |
Price | Between $$ and $$$ |
Make a fashion statement while protecting your feet from aches and pains with the belt-wrapped Born Trinculo Booties. The shoe is 1-1/4” inches high and offers exceptional arch support all thanks to the quality latex cushioning all throughout the footbed. These booties also have removable insoles, which is an added benefit if you want to use custom orthotics or over-the-counter insoles.
These stylish booties are made from high-quality materials such as leather lining located inside the shoe and a leather upper that adds to the overall level of comfort.
[amazon link=”B01N97BNO2″ title=”New Balance” /]
[amazon box=”B01N97BNO2″]
Our Rating | |
Price | $$ |
We all need a good pair of running shoes. Whether you wear them for daily errands or for working out, your athletic shoes need to be comfortable and supportive. New Balance W1340V3 Gym Shoes are an excellent choice for those who have plantar fasciitis.
Featuring the brand’s Abzorb cushioning that helps to reduce the shock transferred through the show up to the leg and body, these shoes will allow you to enjoy more comfort and less pain.
This gym shoe features a multi-density polyurethane insert that supports the arch as well as the fascia. The shoe is available in a variety of sizes and widths, which will allow your feet to have plenty of room to move.
[amazon link=”B01I2WAS5E” title=”Naturalizer” /]
[amazon box=”B01I2WAS5E”]
Our Rating | |
Price | $ |
The Naturalizer Whitney Block Heel Pump is a great choice for the office or a night out. While it is often advised that women who have plantar fasciitis should stay away from high heels, it isn’t true with all heels. A pair of heels that are around 2 to 3 inches tall can actually take some of the pressure off of your plantar fascia, which is great news for those who don’t want to give up their love for cute shoes.
The Naturalizer Whitney Block Heel Pump features a 2.5-inch heel and looks great with your professional wardrobe. These heels feature the brand’s patented N5 technology that offers extra cushioning, absorbs shock and evenly distributes pressure. And the block heel provides more stability as well as a secure fit. The shoes have additional comforting features such as the rounded toe box and smooth leather upper.
Why You Should Trust Our Ratings
Dealing with plantar fasciitis can be a struggle all on its own. Browsing shoe store after shoe store for the perfect pair of shoes for your condition will only place more stress on your feet and add more pain to the situation.
Instead of spending so much time looking around for the perfect pair of shoes, and putting your feet in more pain in the process, you should check out our helpful ratings and reviews for the best shoes for plantar fasciitis.
We understand that in order for you to find the best shoes for plantar fasciitis, you will need to read up on honest customer ratings and reviews. While the process is important, it can also be very stressful and time-consuming. That is why we have taken on the hard part of shoe shopping for you so that you can rest easy and choose your new shoes with confidence.
Our experts have spent countless hours researching the best shoes for plantar fasciitis to find the top 5 products we think you will love. You can trust our ratings to be honest and accurate because they were taken from real reviews left by customers just like you.
Find the Best Shoes for Plantar Fasciitis by Checking Out Our Suggestions
Finding the best shoes for plantar fasciitis can be a struggle since they are often not specifically designed for the condition. Many of the shoes that are great for people with plantar fasciitis are you basic shoes that have the right amount of padding or width to keep your feet comfortable.
Instead of searching around town for the right pair of shoes for your plantar fasciitis without any type of lead to go on, you can use our buyer's guide and ratings to help you with your search. It’s always a good idea to try on the shoes first before you make a purchase so that you know exactly how they will feel on your feet as you walk.
Therefore, if you are looking for a pair of shoes that will specifically help with your plantar fasciitis, it would be in your best interest to look for these shoes at a local retailer, even if you plan to order the same shoes online.
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